This is an excerpt from my personal blog: throughthesepages.wordpress.com but I thought it was appropriate to the Sauvé Program. Enjoy.
The New Year snuck up quickly, with a whirlwind tour of southern Ontario with family and friends filling the holiday season. On the penultimate day of the year, a group of friends from Waterloo jumped in cars and drove through the snow to celebrate the end of 2011 in the Sauvé House in Montreal. It was a fabulous reunion of friends who are now spread literally around the world. Following that, I found myself in Ottawa at the Engineers Without Borders Conference engaging with passionate folks who are working hard to create meaningful change in livelihoods in Africa. My first weeks of January were full of people, activities and stimulation. So much so that I hardly realized that winter had finally arrived in Montreal, the days were short and the climate ranging from -30C and snowy, to 1C with slushy rain. Neither being overly pleasant.
As the adrenaline ran out, I found myself more contemplative, tired and prone to stay in the warm and dryness of my home.
So, as part of my personal wellness goals, I've begun walking, skiing and skating on the mountain (Mont Royal) in my backyard. It has been great to create a meditative space where I can figure out some of the decisions I need to make in the coming year; great for my vitamin D intake and even a bit of cardio. But most of all, it is a beautiful walk which I thoroughly enjoy and each wandering presents something a little different. Below are a few pictures from my adventures on Mont Royal.
Enjoy,
Josh
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